Dr. Berg Live Q & A

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Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! We covered a lot of fantastic topics, and I enjoyed getting to talk with some of you. If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Timestamps
0:00 Introduction
1:50 Headaches and pressure around the eyes and face when fasting
4:37 Can I have chocolate on keto?
5:08 How do I get back to where I was after getting off of keto?
8:55 Our weekly shoutout to our viewers around the world
10:16 Is flax seed keto-friendly?
11:05 Is keto safe for someone with diverticulitis?
12:15 Quiz question: Which nut is the most carcinogenic?
12:40 What can I do for frequent regurgitation?
15:25 Quiz answer: Which nut is the most carcinogenic?
18:32 How can I get rid of baker’s cysts naturally?
19:22 What can I do for vertigo when sitting still?
20:50 Quiz question: Which nut contains the most protein?
21:10 Is it okay to increase potassium for rheumatoid arthritis if I also have AFib?
23:36 Quiz answer: Which nut contains the most protein?
24:32 Why am I not losing more weight on keto?
28:25 Is there a nut that contains a lot of protein and is also not carcinogenic?
29:54 Quiz question: If you get tired on keto, which nutrient are you lacking?
30:08 Why do I get tired and have an elevated heart rate while exercising and a continued elevated heart rate after exercising?
34:52 Quiz answer: If you get tired on keto, which nutrient are you lacking?
37:10 How can I achieve a flat stomach after losing a lot of weight without having surgery?
40:18 What can I do to help support the liver?
43:35 Quiz question: Which nut contains the most fat?
43:53 Can inflammation keep me out of ketosis?
44:43 What are the best foods for a fatty liver?
45:55 How can I support a healthy pregnancy, and what can I do for chronic hypertension during pregnancy?
49:48 Quiz answer: Which nut contains the most fat?
50:45 Are foods with lectins good or bad?
52:05 Quiz question: What is the difference between keto for epileptics and keto for everyone else?
52:35 What can I do for leaky gut, hair loss, migraines, and neuropathy?
56:02 Quiz answer: What is the difference between keto for epileptics and keto for everyone else?
58:03 Quiz question: What is the best way to overcome laziness, especially with exercise?
59:00 What can I do for pain in the gallbladder liver area when eating and fasting?
1:01:26 Interesting upcoming videos
1:02:06 Quiz answer: What is the best way to overcome laziness, especially with exercise?
1:03:16 How can I keep my energy up and do bodybuilding on keto?
1:06:55 Thanks for watching!

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching! I hope you enjoyed this live show. Talk with you soon.