Boxing Footwork Drills for Beginners

Simple but effective boxing footwork drills for beginners. If you are new to boxing, footwork is one of the first things that you need to train and practice. This drill will help you improve your feet movement and balance while throwing punches.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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