The Benefits of Eucalyptus

Check out these interesting benefits of eucalyptus for your sinuses and lungs!

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3703330/

Timestamps
0:00 Eucalyptus 
0:27 Eucalyptus benefits 
1:17 Eucalyptus and cytokines 
1:58 Bulletproof the immune system *free course! 

Today, let’s talk about the benefits of eucalyptus. The primary phytonutrient in this plant that creates a lot of its incredible effects is called eucalyptol. 

Potential benefits of eucalyptus: 
• It relaxes the lung tissue 
• It thins mucus 
• It has powerful antimicrobial properties (it may help inhibit TB, MRSA, viruses, candida, and bacteria) 
• It may help suppress cytokines 
• It may help suppress a cough 

The biggest thing that eucalyptus does is suppress cytokines. Cytokines can basically cause inflammation, swelling, and pain. But, breathing in eucalyptus or taking it as a supplement may help reduce pain, inflammation, and swelling. This means it could also be beneficial for people with arthritis and anything related to the lungs, like asthma. 

Overall, eucalyptus has been known to be a broad-spectrum natural remedy that is safe and effective.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this helps explain the interesting benefits of eucalyptus.