Dr. Berg Live Q & A

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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Timestamps
0:00 Introduction
0:40 What can I do for calcification on keto?
4:28 Quiz question: What cheese contains the most calcium?
5:54 Greens are causing worse IBS symptoms: what can I do?
7:14 Shoutout to our viewers
7:35 How much vitamin B1 is in nutritional yeast?
8:33 Ovary body type: which dairy products can I have?
11:52 Quiz answer: What cheese contains the most calcium?
12:25 Quiz question: What is the first sign of a zinc deficiency?
12:54 What can I do about carb cravings when working out?
18:19 Quiz answer: What is the first sign of a zinc deficiency?
19:43 Dr. Berg’s Kale Shake: is it a supplement or a meal replacement?
20:43 Quiz question: Which key mineral can starve deadly bacteria?
21:30 How do I take supplements while fasting?
25:00 Quiz answer: Which key mineral can starve deadly bacteria?
26:47 I hit a weight plateau: what can I do?
29:00 What to do about bloating with a hyperthyroid condition
33:00 I can’t sleep at night because of nervous energy
35:00 Quiz question: What percentage of people in the US are on a prescription medication?
35:25 Is it possible to reverse diabetes?
36:20 How can I minimize tinnitus?
37:08 Quiz answer: What percentage of people in the US are on a prescription medication?
40:50 Gaining weight on keto: what can I do to my fasting schedule?
53:56 Quiz question: What is the primary reason your kids should be taking zinc?
54:35 Upcoming videos
57:12 Is sensitivity to caffeine a sign of heart trouble?
57:35 How can you lower your water retention while doing prolonged fasting?
58:52 Quiz answer: What is the primary reason your kids should be taking zinc?

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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ABOUT DR. BERG: https://bit.ly/39LCWg8

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today's live keto Q&A. I'll see you next week.