Seven Amazing Mushrooms and Their Powerful Properties

2 years ago
134

You wouldn’t think that a mushroom could act like a medicine, but could it?

Timestamps
0:00 Mushrooms
0:17 The effects of certain amazing mushrooms
3:31 Bulletproof your immune system *free course!
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DATA:
https://pubmed.ncbi.nlm.nih.gov/16230843/
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https://pubmed.ncbi.nlm.nih.gov/22745737/
https://pubmed.ncbi.nlm.nih.gov/21651601/
https://pubmed.ncbi.nlm.nih.gov/12230910/
https://pubmed.ncbi.nlm.nih.gov/20518254/
https://pubmed.ncbi.nlm.nih.gov/3443885/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3829752/
https://www.sciencedirect.com/science/article/abs/pii/S0008621516300362
https://pubmed.ncbi.nlm.nih.gov/24236998/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3339609/
https://pubmed.ncbi.nlm.nih.gov/23092289/
https://pubmed.ncbi.nlm.nih.gov/24266378/
https://pubmed.ncbi.nlm.nih.gov/21383512/

Today I’m going to cover 7 amazing mushrooms. A mushroom is a fungus. Certain mushrooms can have powerful effects that can potentially mimic actual medications.

7 amazing mushrooms:
1. Reishi mushrooms:
• Have the ability to create natural killer cells
• Can increase the number of white blood cells
• Have potential anticancer effects
• Can decrease fatigue
• May help stabilize blood sugar levels

2. Shitake mushrooms:
• Have the same amino acids as meat
• Can decrease LDL
• May lessen the amyloid plaquing in the brain
• May help decrease blood pressure
• Could potentially inhibit leukemia

3. Lion’s mane mushrooms:
• Could help prevent dementia
• Are great for focus, concentration, and memory
• Can increase the cell growth in the hippocampus

4. Chaga mushrooms:
• Are antibacterial
• Are antiviral
• Are potentially anticancer

5. Cordyceps mushrooms:
• Can support exercise performance, exercise endurance, and strength
• Can help a person cope with stress and lessen the effect of stress on the body
• Could potentially help with chronic kidney disease
• Could potentially help with arrhythmias

6. Turkey tail mushrooms:
• Are potentially anticancer
• Can support the immune system
• Can increase monocytes and phagocytes

7. Maitake mushrooms:
• May help with adrenal stress
• Can help increase the ability to cope with stress
• Are good for anxiety
• Are potentially anticancer

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! You may want to try a few of these amazing mushrooms.

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