Fitness Tools Work BEST When Combined With Behavior Change | Mind Pump 2171

Mind Pump Fit Tip: Fitness & health tech tools work very well ONLY if you connect them to behaviors! (2:18)
When Sal’s hypochondria pays off. (26:40)
The secret trait that holds the guys together. (31:58)
Caldera products make a difference. (42:12)
Fun Facts with Justin: Lake Snow Eagle. (45:24)
The things you hear/see when eavesdropping. (51:25)
Shout out to Coach Prime on Prime Video. (57:09)
#ListenerLive question #1 - I’m just confused about how to break through my body fat goals. Is it related to my cortisol? Do I simply just need to move more? Should I be more dialed in on my nutrition? (1:00:23)
#ListenerLive question #2 - Can you skip body parts because they develop too fast? (1:16:17)
#ListenerLive question #3 - How do I keep my body in check when work is stressful, and for 3/4 of the year it ruins all my hard work in the winter? (1:28:38)
#ListenerLive question #4 – I want to know your guys' input on how to simplify or communicate the 'why' behind what we do as coaches/trainers? (1:43:44)
Related Links/Products Mentioned
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Mind Pump #2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
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Mind Pump #2160: Macro Counting Master Class
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Newly Discovered Lake May Hold Secret to Antarctic Ice Sheet
https://news.utexas.edu/2022/05/09/newly-discovered-lake-may-hold-secret-to-antarctic-ice-sheets-rise-and-fall/

The deepest hole we have ever dug
https://www.bbc.com/future/article/20190503-the-deepest-hole-we-have-ever-dug

Watch Coach Prime - Season 1 | Prime Video
https://www.amazon.com/Coach-Prime-Season-1/dp/B0B6751MB6

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
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MP Holistic Health
https://www.facebook.com/groups/1413577822397094/?ref=share_group_link

Special Promotion: For Mind Pump listeners only, Equi.Life is offering $120 off their Food Sensitivity Test. Click here for the special deal.
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Mind Pump #1565: Why Women Should Bulk
https://mindpumppodcast.com/1565-why-women-should-bulk/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Dr. Becky Campbell (@drbeckycampbell) Instagram
@COACHPRIME (@deionsanders) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram