Dr. Berg Live Q & A

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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Timestamps
0:00 Introduction
1:30 Can I do keto while I’m pregnant?
5:44 What can I do for dizziness before using the restroom?
10:30 Quiz question: What is the biggest side effect of low doses of aspirin?
12:16 Low blood sugar in the morning: how can I improve it while in ketosis?
14:50 Can I still work out in the morning if I don’t eat until dinner?
18:00 Quiz answer: What is the biggest side effect of low doses of aspirin?
20:39 What can I do for acid reflux on keto?
27:05 Can benfotiamine cause dizziness?
27:36 What blood tests should I do to monitor my health on keto?
29:07 Quiz question: What is the best time to stretch: before or after a workout?
29:27 What can I do for burning pains in the middle of my back?
30:49 What are the best supplements for diabetes, fatty liver, arthritis, and gout?
31:37 What can I do for severe muscle twitching and tension?
36:35 Quiz answer: What is the best time to stretch: before or after a workout?
38:59 Is keto good for a yeast infection?
43:25 Quiz question: What’s more keto-friendly: cottage cheese or plain yogurt?
43:56 High blood sugar on keto: what can I do?
51:41 Quiz answer: What’s more keto-friendly: cottage cheese or plain yogurt?
53:19 Quiz question: Which hormone does tryptophan turn into eventually?
53:50 Compromised immune system tips
1:02:10 Quiz answer: Which hormone does tryptophan turn into eventually?

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today's live keto Q&A. I'll see you next week.