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The 10th Reason Why You Are Vitamin D Deficient
Check out this interesting cause of vitamin D deficiency.
Timestamps
0:00 Vitamin D
0:10 Vitamin D deficiency causes
1:22 What is polymorphism?
2:30 Why is vitamin D important?
4:10 What you can do
5:32 Share your success story!
DATA:
https://pubmed.ncbi.nlm.nih.gov/30092343
https://pubmed.ncbi.nlm.nih.gov/28786260/
Vitamin D is a very interesting vitamin. It’s not even really a vitamin. It acts more like a hormone. There are many reasons why someone could be deficient in vitamin D, but today we’re going to focus on just one important cause.
Potential causes of a vitamin D deficiency:
1. Not consuming enough in the diet
2. Not getting enough from the sun
3. Age
4. Skin color (the darker the skin, the less absorption of vitamin D)
5. Obesity
6. Metabolic syndrome
7. Inflammation
8. Malabsorption
9. Infection
10. Polymorphism
We’re going to focus on polymorphism. Polymorphism is the mutation in the genes that control the vitamin D receptor.
With polymorphism, vitamin D is supposed to be traveling through the blood to connect to the sensor, but there is resistance in the receptor. This means it can’t be received correctly by the receptor. It can’t do its job, which can lead to vast problems.
Vitamin D receptors are located in most of your body tissue—they are all over the place. This is why vitamin D is so important.
Polymorphism can lead to:
• Rickets
• Osteoporosis or osteopenia
• Hair loss
• Susceptibility to viruses
• Liver inflammation
• Autoimmune conditions
• Insomnia
What you can do:
• Take higher amounts of vitamin D
• Take purified bile salts
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain this interesting cause of vitamin D deficiency.
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