2 years ago

What can you do for an inflamed digestive system? Find out.

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6472148

Timestamps
0:00 What is the function of the digestive tract?
0:45 Inflamed digestive system
2:00 What causes inflammation in the digestive system?
2:32 Potential remedies for an inflamed digestive system
4:32 Share your success story!
Let’s talk about what you can do for an inflamed digestive system. The main function of the digestive tract (the stomach, small intestine, and large intestine) is to break down food and then absorb the micronutrients. But, if you have any inflammation in any part of the digestive tract, you’re going to have a difficult time absorbing nutrients.

There’s a condition called malabsorption, which means you’re not getting the absorption of the nutrients into the body. This could occur from inflammation in the lining of the colon or scar tissue created from the inflammation.

Certain parts of the digestive tract absorb certain nutrients. If we can identify which part of the digestive tract is damaged, we can get an idea of which nutrients you won’t be able to absorb.

90% of all of your digestion occurs in the small intestine. If your stomach doesn’t have enough acid, your gallbladder doesn’t have enough bile, or your pancreas isn’t releasing enzymes, you could have a lot of bloating and pain in the small intestine.

Potential causes of inflammation in the digestive system:
• Antibiotics
• Antacids
• Pathogens (lack of stomach acid)
• Food poisoning
• Tapeworms
• Gluten and grains
• Omega-6 fatty acids
• Food allergies
• Dairy
• Nuts
• Fiber

What you could do for an inflamed colon:
• The carnivore diet
• Consume fermented or cooked vegetables
• Consume raw organic wheatgrass juice powder
• Do regular intermittent fasting and periodic prolonged fasting
• Take vitamin D (20,000 IUs)
• Replace what’s missing (hydrochloric acid, enzymes, bile, or good bacteria)

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps explain what you can do for an inflamed digestive system.

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