Premium Only Content

Your Nails Help Diagnose Nutrient Deficiencies
Find out what your nails can tell you about your health.
Timestamps
0:00 Your nails and nutritional deficiencies
0:15 What your nails are telling you about your health
4:05 Share your success story!
In this video, we’re going to look at the nails for clues of different nutritional deficiencies. The outside of the body gives you a lot of clues as to what’s going on inside.
What your nails could be telling you about your health:
1. Vertical discoloration in the center of your nail
• Low protein
• Low vitamin D
• Low vitamin B12
2. Horizontal lines that go across the nail
• Low vitamin B3
• Low calcium
• Low zinc
3. Whit dot on your nail
• Low zinc (due to a high carb diet)
4. Easily chipped nail
• Low vitamin B6
• Low magnesium
5. Brittle nails
• Low iron
• Low HCL (hydrochloric acid)
6. All white nail
• Low protein
• Kidney or liver failure
• Could be caused by taking an antibiotic
7. Soft nail
• Low calcium
• Low vitamin D
8. Clubbed nail
• Liver, heart, or lung problem (low oxygen)
9. Spooned nail
• Low iron
10. Blue nail
• Low oxygen
11. Yellow nail
• Liver problem
12. Discoloration of the lower part of the nail or there is no luna
• Liver cirrhosis
• Heart issue
• Diabetes
13. Thick or distorted nail
• Low biotin
14. Vertical red lines
• Low vitamin C
15. Vertical ridges
• Low protein
• Could be caused by a high carb diet
• Low vitamin B12
• Low iron
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand what your nails are telling you about your health.
-
8:56
Dr. Eric Berg
6 days agoThe 10 Dangerous Foods RFK Jr. Just BANNED
7.89K42 -
LIVE
SpartakusLIVE
5 hours ago#1 All-American HERO delivers JUSTICE and LIBERTY to the streets of Verdansk
685 watching -
UPCOMING
IsaacButterfield
4 hours agoAustralia Bans Kanye & Trump To Host UFC At The White House
1.38K1 -
1:58:26
JustPearlyThings
5 hours agoModern Women Are Saying NO To Independence Day | Pearl Daily
84.4K55 -
1:43:32
Barry Cunningham
3 hours agoTHE PRESIDENT TRUMP WHITE HOUSE FIREWORKS DISPLAY AND INTERVIEW WITH GENERAL MICHAEL FLYNN
32.7K11 -
Iggy Azalea
1 hour ago $0.07 earnedPlaying a lil blackjack on my casino, Mother.land
1 -
25:45
Scary Mysteries
16 hours agoThe Alphabet Murders: Rochester’s Eerie Triple Tragedy
2873 -
12:59
Machete Gaming
2 days agoI HATED FC25… But Then I Tried THIS
31 -
LIVE
VapinGamers
3 hours ago $0.01 earnedFortnite Tourney Practice with DJSkids24 - Trying to Get Gouder Like My Spelling - !rumbot
46 watching -
LIVE
ZWOGs
9 hours ago🔴LIVE IN 1440p! - Splitgate 2, Fortnite Practice, VR Games, and More! - Come Hang Out!
77 watching