How to Wrap Your Own Hands for Boxing | The Best Way

How to Wrap Your Own Hands for Boxing | The Best Way. Tony Jeffries demonstrates
how he wraps his own hands for ultimate protection and efficiency for boxing training.
Make sure you're protecting the knuckles, the wrist and the thumb that's the main thing. In this video, we used 180 inch Box and Burn hand wrapped.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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