Why Soda Melts Your Bones
Soda has the potential to melt your bones. Learn more. Soda has the potential to actually melt your bones. Let’s talk about why.
Timestamps
0:00 Introduction: Is soda fine in moderation?
0:10 How soda can melt your bones
1:44 Share your success story!
DATA:
https://pubmed.ncbi.nlm.nih.gov/29480918/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6520736/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7071508/
https://www.webmd.com/osteoporosis/features/diet-dangers
https://framinghamheartstudy.org/
https://pubmed.ncbi.nlm.nih.gov/17023723/
There are different ingredients in soda, such as high-fructose corn syrup and phosphoric acid, that can negatively affect your health.
A few ingredients in soda and their impacts on your bone health:
1. High-fructose corn syrup:
• Depletes vitamin D
• Depletes calcium
• Causes calcium dumping from the kidneys
• Depletes magnesium (Magnesium deficiency increases the risk of osteoporosis. Magnesium is needed to build bone and absorb vitamin D. Magnesium deficiency will also cause the parathyroid to rob calcium from the bones.)
2. Phosphoric acid:
• Increases the risk of osteoporosis and osteopenia
• Weakens the teeth
• Decreases the absorption of iron and zinc
3. Caffeine:
• Leeches calcium from the bones
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain why you should avoid drinking soda, even in moderation.
-
8:09
Dr. Eric Berg
6 days agoWhy Are We Doing This to Our Kids?
5.89K21 -
LIVE
SoniCentric
14 hours agoCozy Up With SNOWY Lakeside Cabin Jazz Vibes
140 watching -
1:36:16
PMG
1 day ago $0.83 earnedSPECIAL: JUSTICE FOR JEREMY - NOW!
32.3K4 -
1:01:01
TheTapeLibrary
16 hours ago $3.40 earnedThe Horrifying True Story of Summerwind Mansion
42.6K7 -
29:28
Afshin Rattansi's Going Underground
1 day agoMax Blumenthal on US’ Ukraine Aid Corruption, 'Psychotic' Israel Turning the West Bank into Gaza
45.5K4 -
57:12
Flyover Conservatives
1 day agoCovid, Control, & Corruption —Dr. Stella Immanuel’s Plan to BEAT the System! | FOC Show
32.9K -
57:13
Sarah Westall
9 hours agoUnited States in a Two Front War, Identify Military Psyops and Special Operations w/ Jeffrey Prather
70.7K19 -
2:14:05
Quite Frankly
13 hours ago"Open Phones: Philly & D.C. Crashes" 1/31/25
55.7K21 -
1:45:32
2 MIKES LIVE
12 hours ago2 MIKES LIVE #173 Open Mike Friday!
53.7K1 -
54:53
LFA TV
15 hours agoDemocrats’ Greatest Fear Is Accountability | TRUMPET DAILY 1.31.25 7pm
39.3K17