2 years ago

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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! — https://drberg.com/live

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm ET. Saturday & Sunday from 9 am to 6 pm ET. USA Only.

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Enjoy this live Q and A with Dr. Berg!

Timestamps
0:00 Intro
1:12 Difficulty fasting at night—why?
4:14 Quiz question: What is the most common nutrient deficiency associated with IBD?
4:50 Building muscle while doing intermittent fasting
9:44 Quiz answer: What is the most common nutrient deficiency associated with IBD?
12:00 Quiz question: What type of food has the most phytic acid?
12:54 Shoutout to our viewers
13:40 Lacking nutrients on keto—what can I do?
15:09 What’s the best drink for cleansing your gut?
17:00 Quiz answer: What type of food has the most phytic acid?
18:38 Is keto good for someone who has always been skinny?
20:12 Quiz question: Why do wheat products in Europe cause less bloating than those in America?
21:00 Should I avoid salt if I have arthritis?
22:00 I’m doing keto, but my A1C score is poor—why?
26:17 Can too much salt and ACV cause arthritis?
26:57 Is vitamin E causing my weight gain?
27:50 How often should I consume ACV?
29:11 Will reducing my salt consumption help with creatine levels?
29:37 Quiz answer: Why do wheat products in Europe cause less bloating than those in America?
32:00 High cholesterol on keto—should I try the Mediterranean diet?
34:00 Tips for those with glaucoma
36:33 Quiz question: Which has more sodium: sea salt or dead sea salt?
36:50 Type 1 diabetes and multiple body types—what can I do?
39:15 I lost 151lbs, but I still have high blood sugar
41:15 Quiz answer: Which has more sodium: sea salt or dead sea salt?
43:05 Can keto cause hair loss?
45:19 Quiz question: What’s the common cause of chronic pain and tightness on the right side of your neck?
45:49 Mullein tea for post-smoker lung health
46:25 New booklet on home remedies
48:00 Is long-term OMAD safe?
51:00 Quiz answer: What’s the common cause of chronic pain and tightness on the right side of your neck?
53:50 Pain in gallbladder, but doctors found nothing
59:51 Upcoming videos

Thanks to everyone who tuned in! I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://bit.ly/39LCWg8

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

I hope you enjoyed today's live keto Q&A. I'll see you next week.

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