Eat This to Counter Obesogens

Obesogens are everywhere. Find out what you can do. In this short video, I want to cover the foods that will counter obesogens. Obesogens don't have to do with calories. They are man-made chemicals in the environment that contribute to obesity.

Timestamps
0:00 Introduction: What is an obesogen? 
0:15 What contains obesogens? 
0:30 Obesogens explained 
0:40 Obesogens to look out for 
1:25 What you can do 
2:30 Share your success story! 

More videos on Plastic Pollution:
▶️ https://youtu.be/52ufLL45oIs

BPA:
▶️ https://youtu.be/HAb5Oe18XHs

A few things that can contain obesogens:
• Food containers 
• Baby bottles 
• Toys 
• Plastics and their related chemicals 
• Non-stick Teflon cookware 
• Cosmetics 

These things give off chemicals that mimic estrogen. Estrogen is one of the hormones that make you fat. 

Obesogens to look out for:
• BPA (found in plastics) 
• Phthalates (found in plastics)
• Atrazine (herbicide) 
• PFOA (found in certain non-stick pans like Teflon)
• DES (a banned drug that's still in the environment) 
• SSRIS (anti-depressants) 

The liver has the ability to turn these poisons into harmless particles. There are certain things you can do to stimulate this detoxification process. 

Natural things that can detoxify estrogen:
1. Cruciferous vegetables 
2. Probiotics 
3. Sauerkraut and other fermented vegetables 

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand obesogens.