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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

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Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm ET. Saturday & Sunday from 9 am to 6 pm ET. USA Only.

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Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Timestamps
0:00 Introduction
2:37 Will heavy cream in my coffee break my fast?
5:16 Quiz question: T/F: Stevia can kill the Lyme pathogen
5:59 How do I find balance in my keto lifestyle?
12:25 Quiz answer: T/F: Stevia can kill the Lyme pathogen
14:03 Shoutout to our viewers
14:29 What can I do for extreme nausea?
15:44 Not seeing results on keto—what should I do?
16:45 Can I have MCT oil and stevia while fasting?
17:28 Should I only consume one source of protein per meal?
18:03 Quiz question: T/F: American cheese is not cheese
18:30 Should I be concerned about my CAC score?
23:00 Quiz answer: T/F: American cheese is not cheese
24:18 How much vitamin B1 for anxiety and nightmares?
27:10 Is grass-fed food a myth?
28:12 Inflamed liver—should I wait before I start keto?
29:14 Quiz question: Does cooking destroy the benefits of turmeric?
29:44 Is this the world’s worst case of insulin resistance?
37:55 Quiz answer: Does cooking destroy the benefits of turmeric?
39:21 Quiz question: If zinc increases testosterone, why would it be recommended for PCOS?
40:42 Which foods spike insulin?
42:40 Will whey protein or isolate protein help reverse diabetes?
43:45 Quiz answer: If zinc increases testosterone, why would it be recommended for PCOS?
44:55 Intermittent fasting while working night shifts
48:23 Intermittent fasting with numerous health issues
49:14 Should I avoid certain fats on keto to burn body fat?
52:20 Why do vegans think saturated fat causes insulin resistance?
1:00:52 Upcoming videos

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today's live keto Q&A. I'll see you next week.