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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm ET. Saturday & Sunday from 9 am to 6 pm ET. USA Only.

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0:00 Welcome!
1:35 I have a problem taking vitamin D while fasting. What can I do?
5:50 Quiz question: Red cheeks are a common symptom of what condition?
6:30 Will keto and IF remove calcium plaque from arteries?
8:03 Our weekly shoutout to our viewers around the world!
8:37 What can you eat if you have diverticulitis?
10:26 Quiz answer: Red cheeks are a common symptom of what condition?
11:48 I have episodes of nocturnal hypoglycemia even after starting keto and IF. What can I do?
18:38 Quiz question: T/F: ACV is good to take after a prolonged fast.
19:10 Should vitamin D always be taken with vitamin K?
20:50 Every time I exercise, I get terrible trigger points. What can I do?
21:53 Quiz answer: T/F: ACV is good to take after a prolonged fast.
25:58 Should you take iodine if you have hyperthyroidism
or hypothyroidism?
26:40 I have protein in my urine, so my doctor wants me to stop doing keto. What can I do?
33:20 What should we consume while fasting?
34:28 Quiz question: T/F: It’s good to consume some fruit or berries after a prolonged fast.
34:45 What is the best thing to keep the kidneys healthy?
36:30 I have loose skin after losing weight? What can I do?
39:12 How can I stop cravings on keto?
42:10 Quiz answer: T/F: It’s good to consume some fruit or berries after a prolonged fast.
44:20 Quiz question: What is the most common cause of boils?
44:45 I can’t go off of keto even slightly. Is there anything I can do?
50:30 Quiz answer: What is the most common cause of boils?
51:15 Can enzyme supplements negatively impact cholesterol levels and GI health?
52:35 Can I drink coconut water if I have insulin resistance?
52:55 Is it good to take HCL long-term?
54:00 Quiz question: Children with enlarged adenoids are usually deficient in…?
54:45 Why are my junk food-eating friends leaner than me?
56:00 I’m losing my hair rapidly. What can I do?
57:05 Keto has elevated my LDL and total cholesterol.
58:45 Quiz answer: Children with enlarged adenoids are usually deficient in…?
1:00:10 Thanks for watching!

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.