The Dr. Berg Show LIVE - February 19, 2022

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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! — https://drberg.com/live

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm ET. Saturday & Sunday from 9 am to 6 pm ET. USA Only.

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We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

0:00 Introduction
0:10 Autophagy and keto
2:14 Dietary fat and gallbladder irritation
3:32 Quiz question: Which area of your skin has the most friendly microbes?
4:25 How to support bile flow
9:07 Quiz answer: Which area of your skin has the most friendly microbes?
11:46 Quiz question: What is the average daily sitting time for a person in the US?
12:10 Shoutout to our viewers
12:36 How to get rid of the last 10 lbs
13:40 Proteinuria and kidney disease
16:45 What to do for yeast infections
18:25 Quiz answer: What is the average daily sitting time for a person in the US?
20:04 Videos on cancer
23:06 Quiz question: Which country has the lowest rates of breast cancer and why?
25:03 When should I eat on OMAD? Is keto and IF for life?
29:05 Quiz answer: Which country has the lowest rates of breast cancer and why?
31:33 Does the body become resistant to ketosis?
32:54 Quiz question: Which mineral is behind the feeling of weakness while fasting?
33:28 Can I eat nuts on keto?
35:10 Tips for those without a gallbladder
37:25 Can I juice while fasting?
38:01 Regular UTIs—what can I do?
39:26 Quiz answer: Which mineral is behind the feeling of weakness while fasting?
40:37 Can I have hibiscus tea while fasting?
41:19 Tips for weight plateau
46:23 Which products help with anemia?
49:18 How can I use Dr. Berg’s Face Cream?
50:45 Quiz question: Which nutrient deficiency is indicated by a missing lunula?
51:20 Is lemon juice safe while fasting?
52:41 How to get Dr. Berg products internationally
53:26 Quiz answer: Which nutrient deficiency is indicated by a missing lunula?

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today's live keto Q&A. I'll see you next week.