The Dr. Berg Show LIVE - March 12, 2022

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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

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We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

0:00 Welcome!
2:38 Are apples keto-friendly?
4:18 Why do I crave sweets after a workout?
5:05 Does powdered milk have hormones?
5:50 Quiz question: What is the emotional symptom of high blood sugar?
6:13 I experience different symptoms after I eat. What can I do?
14:35 Quiz answer: What is the emotional symptom of high blood sugar?
16:08 How can you tell when you’re in fat-burning?
17:40 Quiz question: What is the emotional symptom of low blood sugar?
18:00 Is keto possible for a vegetarian who consumes fish?
22:05 What is your opinion on dairy?
23:38 Should I add eggshells to a smoothie for extra calcium?
24:55 Quiz answer: What is the emotional symptom of low blood sugar?
26:48 How can I lose belly fat and loose skin with PCOS?
27:35 Which protein is good for smoothies?
28:05 Quiz question: T/F: Atherosclerosis is a vascular disease.
28:37 Will squats improve growth hormone?
30:30 How can I gain weight and get back to a normal diet after gallbladder removal?
37:05 Quiz answer: T/F: Atherosclerosis is a vascular disease.
38:12 Do you need omega-3 supplements if you consume greens?
39:03 What are your thoughts on bioidentical hormones?
40:05 Will monk fruit sweetener break my fast?
40:45 I’m allergic to yeast. Can I take nutritional yeast?
41:50 How can I calm down an outbreak of Crohn’s disease?
42:35 Quiz question: Is it possible to feel no symptoms with high blood pressure?
42:58 What are some healthy dessert options?
49:55 Quiz answer: Is it possible to feel no symptoms with high blood pressure?
51:30 What is the best way to promote bone growth and healing?
52:45 What is the best diet for someone with dementia?
53:40 Quiz question: Out of all 95 nutrients, which nutrient is most involved in diabetes?
54:05 Dr. Berg product availability around the world
56:45 Quiz answer: Out of all 95 nutrients, which nutrient is most involved in diabetes?
57:55 How can I get rid of loose skin?
59:15 Thanks for watching!

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

I hope you enjoyed today's live keto Q&A. I'll see you next week.