Make a six-pack easily with a chair !
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workout channel
9 months agoMake a six-pack easily with a chair
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GymnasticsMethod
1 year agoForget Ab Wheel and Do THIS Gymnast Exercise Instead!
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GymnasticsMethod
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PatriotDIY
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GymnasticsMethod
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GymnasticsMethod
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GymnasticsMethod
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GymnasticsMethod
2 years agoShort Arms for Elbow Lever? Try this!
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GymnasticsMethod
1 year agoHow Gymnasts Have Such Big SHOULDERS?
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GymnasticsMethod
1 year agoYou CAN Do Chest to Bar Pull-ups! (Guaranteed!)
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