Stretch Training Exercises for Any Age
7 months ago
18
morning
morning stretch
good morning warmup
morning routine
warmup
yoga stretch
morning stretching
10 minute stretch
beginner stretch
morgen routine
flexibility
The right full body stretching routine can help you loosen up your joints and muscles. Complete these 10 quick, easy stretches
0:00 Adductor Stretch
0:48 Iron Cross Stretch
1:33 Single Leg Stretch
2:19 Cocoons
3:06 Glute Stretch
3:49 Leg Cycle
4:35 Superman
5:21 Cobra Stretch
6:07 Camel Stretch
6:53 Low Lunge Yoga Pose
#stretches #stretch #stretching
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