14 Days Weight Loss Challenge - Home Workout Routine
Are you ready to start losing weight at home in just 14 days? If so then this workout routine will help you achieve this goal.
This is a pretty intensive exercise program you can do at home because you don't need dumbbells, weights, or other special equipment. Just your body weight!
This is a 2-week challenge which means you need to do this workout EVERYDAY for the next 14 days if you want to see good fat loss results.
Additionally, for even better results I recommend you pay attention to the food you eat. Follow these 2 simple nutrition rules:
1. Stay away from sugar 🍰🍫🍦🍭
2. Stay away from grains 🍪🍕🍞🍔
Be sure to subscribe to the channel to receive new video workouts every day Monday to Friday!
Let's start the weight loss challenge leave me a comment below, tell me what day you are currently on, how you feel, and what your progress is.
Good luck!💪❤️
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