EMO fitness! Health transformation for NORMAL people!
6 years ago
1
A lot of people ask me about my fitness regime so I thought I'd put this basic introductory video together! As someone who LOVES all the wrong things on the table, I've found that 'little & often' and the 80/20 rule have been the most effective tricks for me in maintaining good health & fitness - hopefully this video explains a little more about my own transformation. Any questions?! Leave a comment or feel free to Tweet me at @JamesKennedyUK!
Love ya!
x
Loading comments...
-
LIVE
The Charlie Kirk Show
1 hour agoThe JD Vance Interview + Cruel Kamala + Polling Update | Vance, Dhillon, Crane, Maloney, Baris
12,803 watching -
58:55
The Dan Bongino Show
3 hours agoTroubling New Video Shows Why The Secret Service Is Hiding The Timeline (Ep. 2293) - 07/24/2024
628K1.72K -
29:38
Producer Michael
2 hours agoWHY YOU SHOULD NEVER BUY LAB GROWN DIAMONDS! (ACCORDING TO MARTIN RAPAPORT)
10.8K1 -
59:18
The Rubin Report
3 hours agoDave Portnoy Loses His S**t About Democrats' Hypocritical Plan
63.7K47 -
12:46
The Tulsi Gabbard Show
19 hours agoKamala Harris Would Still Be Hillary Clinton's Puppet
46.9K149 -
DVR
Benny Johnson
4 hours ago🚨FBI Director DESTROYED LIVE NOW in Congress on Trump Assassination | BOMBSHELL Footage Released
153K532 -
38:08
TudorDixon
3 hours agoUnited Republicans Vs. Freaked Out Democrats with Stacy Washington | The Tudor Dixon Podcast
23.9K2 -
LIVE
Midnight's Edge
3 hours agoThe biggest shareholder abandons Disney, on the eve Deadpool vs Wolverine | MEiTM #591
280 watching -
1:20:54
Graham Allen
5 hours agoBIDEN IS ALIVE?! Is he Resigning?!+ Secret Service Tells Trump NO MORE RALLIES?!
96.8K173 -
2:01:47
LFA TV
7 hours agoNEW BODY CAM FOOTAGE! | LIVE FROM AMERICA 7.24.24 11am EST
50.8K41