Secrets of my Therapy

4 years ago
2

The full chapter 10 from the audio book for 'Noise Damage' by James Kennedy - read by James Kennedy. The chapter shares the insights James learned from doing Cognitive Behavioural Therapy to deal with personal issues that were causing problems in his life, relationships and career. If you're considering CBT or struggling with some personal issues of your own, take a listen to this short and 'straight talking' digression.

'Noise Damage : My Life as a Rock'n'Roll Underdog' is available NOW on paperback, eBook and audio book from all book stores.

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