Episode 010 - Chosen Helplessness

Let's explore chosen helplessness. Unlike learned helplessness, a well-documented concept in psychological research, which often results from trauma or external pressures, chosen helplessness is a fascinating behavior that emerges voluntarily. It's a conscious decision to relinquish one's agency and responsibilities, particularly in the presence of capable individuals. In this podcast, we delve into the intricacies of chosen helplessness, examining its manifestations in various facets of life, from workplace dynamics and family relationships to personal goals, health, and financial decisions. Through real-life examples, we uncover the impact of this behavior and discuss how recognizing and challenging it can be a powerful catalyst for personal growth and empowerment. Join us on this journey as we navigate the territory of chosen helplessness and the potential it holds for positive change.