carnivore diet for optimal mental health with Dr. Anthony Chaffee

A discussion with Dr. Anthony Chaffee @anthonychaffeemd about using the carnivore diet to achieve optimal mental health. In this interview we talk about the veteran and first responder health care crisis and rising suicide rates, and how promoting the carnivore diet for optimal mental health may help fight this.

Dr. Anthony Chaffee's links
@anthonychaffeemdhttps://www.youtube.com/@anthonychaffeemd
Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-with-dr-anthony-chaffee/id1614546790

Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv
Website: https://www.carnivoresoldier.com
Facebook Group: https://www.facebook.com/groups/67620...
Discord Server: https://discord.gg/eqyzCqtwgd

I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 14lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. If you’re seeking a sustainable and effective weight loss method, the carnivore diet might be the answer you’ve been looking for!

Join me as I give a military veteran perspective on the carnivore WOE, find great recipes, learn tips and tricks, review carnivore movies, and gain insight on practical ways to fit the carnivore diet into your life! If you follow me, I'm going to be your "Battle Buddy", setting you up for success!

Prepare to be motivated and inspired as I share my success story, offering valuable tips and insights for anyone ready to embark on their own weight loss journey. Don’t miss out on this incredible transformation – hit that play button and let’s dive into the world of carnivore diet weight loss!

DISCLAIMER: I am not a doctor and am not giving medical advice. This is simply a channel about my experience. Please consult your own physician if you have questions or concerns about nutrition, weight loss, or your conditions.