How to Prepare Keto Chili blackbean pork cabbage stir-fry

7 months ago
15

Link to your custom keto diet ==> https://bit.ly/44sKfWo

Welcome to our channel, where we share mouthwatering recipes and healthy eating tips! In this video, we're excited to show you how to prepare a flavorful and nutritious Keto Chili Black Bean Pork Cabbage Stir Fry. This delicious dish is not only low in carbs but also packed with protein and fiber, making it a perfect choice for those following a ketogenic or low-carb lifestyle.

Keywords: Keto, Low-Carb, Recipe, Stir Fry, Chili, Black Bean, Pork, Cabbage, Healthy Eating, Nutritious, High-Protein, Fiber, Flavorful, Cooking, Easy, Quick, Gluten-Free, Keto-Friendly.

Join us in this culinary adventure as we guide you through the process of creating a satisfying and healthy Keto Chili Black Bean Pork Cabbage Stir Fry. Don't forget to like, comment, and subscribe to our channel for more delicious recipes and helpful cooking tips.

Recipes ==> Keto Chili-Blackbean Pork Cabbage Stir-Fry
Preparation time: 5 minutes
Cooking time: 5 minutes
🍽 Servings: 1

Ingredients:
150g minced Pork
20g Red Bell Pepper, cut into thin strips
20g Shallots, thinly sliced
1 Tbsp Chili-Blackbean Paste
75g Cabbage, shredded

Procedure:
1) Sear pork in a non-stick pan until brown and fat is rendered.
2) Add shallots and bell peppers. Sautee until aromatic.
3) Add chili-blackbean paste. Stir well.
4) Add cabbage and toss for 1-2 minutes.
5) Serve hot.

➡️ Nutritional Information:
Energy - 290 kcal
Protein - 33g (49%)
Fat - 13g (39%)
Carbohydrates - 9g (12%)
Fiber - 3g

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