Center - Day 20 - Restore

CENTER - A 30 Day Yoga Journey
This 17-minute low-to-the ground practice is a perfectly timed restorative session.
It is short, it is so very sweet, and it offers a chance for you to ease in and out of practice no matter how your day or your life is going on right now.

Bring a blanket and or a pillow to the mat today if you have them. No worries if not.