Cheap and Easy Keto Backpacking Meal
2 years ago
1
In this video I share an easy to prepare yet cheap keto meal for the trail
Nutrition information
Knorr Vegetable Soup (half package) 60 cal / 0g fat / 10g carbs / 2g protein
Tuna 90 gr 185 cal / 12g fat / 2g carbs / 16g protein
Additive Packet 26g (broth, collagen,
chia, Whey, MCT, 3-cheese) 66 cal / 4.2g fat / 0.6g carbs / 5.7g protein
Coconut oil 34g 242 cal / 27g fat / 0g carbs / 0g protein
Totals 553 cal / 43.2g fat / 12.6g carbs / 23.7g protein
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