The 6 Foods You Need to Stop Eating Right Away!

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Consuming foods that are highly processed and made mostly of wheat, corn, and soy raises your risk of death by 75%. What a sobering statistic it is! Unfortunately, items with substances you should never eat, such as partly hydrogenated oils, high fructose corn syrup, artificial sweeteners, and more, dominate the shelves of American grocery stores. Why do we continue choose these foods, whose link to sickness and decease has been shown by science?

I talk about foods that you should never eat again, foods to restrict, and the food industry's part in why certain foods are so prevalent in our supermarkets in this episode of my Masterclass series with my good friend and podcast host Dhru Purohit.