Break the Chain Disease is Not Genetic It's Your Lifestyle
8 months ago
2
We forever hear the cliche “it runs in my family” when talking about disease
But does the “disease” really run in your family, or does poor diet and lifestyle run in your family?
Yes for some diseases you can have a genetic disposition towards them, BUT that does not mean you will get it
Genetics load the gun but lifestyle pulls the trigger
Epigenetics are much more powerful than genetics
STOP blaming your genes, and START taking action
To start your health journey visit the website to claim your FREE health consultation or DM me OPTIMAL now
#health #disease #genetics #family #genes #wellness #diet #food #fat #obesity #fitness #exercise #gym #weightloss
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