6 Key Nutrients in Grass Fed Butter for Fat Burning, Brain and Digestive Health
In this video, you will learn why grass-fed butter is a fantastic food for gut health, fat burning and brain health. Read more here: https://drjockers.com/grass-fed-butter-nutrients/
6 Key Nutrients in Grass-Fed Butter
1. Butyrate - Short Chain Fatty Acid/Postbiotic
2. Retinol: Fat Soluble Vitamin A for Brain, Gut & Eye Health
3. Omega 3 Fatty Acids: Anti-Inflammatory Fats
4. Choline: Key for Brain, Cell Membrane and Liver Health
5. Conjugated Linoleic Acid (CLA)
6. Vitamin D, E & K2
Ways to Use Grass-Fed Butter
1. Use it in Baking
2. Add it to Meat & Veggie Dishes
3. Use it in Fat Burning Drinks (Coffee as an Example)
4. Eat it Straight up off the Spoon!
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