Rest More, Lift More

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2 years ago
1

🗓️ Wed 20 Sep 🗓️
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0:00 - Let's Go 💪
0:44 - SQUAT 🔥
1:41 - CHINS 🔥

Rest 🐮💤
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⚖️ Weight: 90kg | 198lb
📏 Height: 173cm | 5’8”

💪 Arm: 40cm | 15in
🤳 Forearm: 35cm | 13in
🦵 Leg: 64cm | 25in
🐄 Calf: 42cm | 16in
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#bodybuilding #hypertrophy #hypercarnivore #carnivore #mikementzer #highintensitytraining #workout #hit #failure #keto #beef #fitness #epic #workoutmotivation #gym #homegym #lifestyle #lifestylevlog #youtuber

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