A Recipe for Longevity and Health

In conversation with blogger Sylvia Eugenie Huber
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My website: https://www.BernhardKutzler.com/
Sylvia's Blog: https://mitwortenberuehren.com/
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My books:
"Consciousness - Its Nature, Purpose, and How to Use It"
"Curiosity - The Mental Hunger of Humans"
"Being Free - Get Out of the Box: The Method with 99 Exercises"
See: https://www.bernhardkutzler.com/books/