Stretching and roundhouse-kick lesson.

Improve your roundhouse-kick and flexibility with this class. Partner stretching (pnf) and a little improvement of technique can really help improve your roundhouse-kick. The stretching helps teach you the correct hip alignment for the roundhouse-kick. #kickboxing #martialart #martialartstraining #taekwondo #martialartskick #training #roundhousekick #stretching #partnerstretching #pnfstretching