Cable Narrow Grip Press

The Cable Narrow Grip Press is a strength training exercise that targets the chest muscles, specifically the pectoralis major. In this variation, the cables run under the arms along the inside of the body, and the pulley height is lower to allow the cable to run comfortably under the arms. It's an effective way to build chest strength and muscle mass while also engaging the triceps and shoulders.

For more details click here https://grindergym.com/cable-narrow-grip-press/