BIGGEST Red Flags For Workouts For Women | Mind Pump 2169

Mind Pump Fit Tip: Workouts for women online are generally TERRIBLE. (2:10)
Vegan cat food is a real thing! (16:32)
Is veganism on the rise? (20:48)
Fun Facts with Justin: How much carbon is in the atmosphere? (26:15)
Brands that PAY attention. (29:52)
Why you should always strive to hit your macro targets through whole foods. (32:34)
Kids' books where the parents can learn as well. (35:21)
The fastest animals in the world. (41:22)
Unfollow Dr. Idz. (45:52)
Shout out to police officers and Chris Ferrie. (52:42)
#ListenerLive question #1 - Any advice on resolving this back/forward shoulder pain I have from a previous injury? (55:51)
#ListenerLive question #2 - How should I approach starting MAPS Powerlift as far as my nutrition goes? (1:10:55)
#ListenerLive question #3 - Is there any downside to carrying a lot of muscle mass in terms of longevity and health span? (1:24:53)
#ListenerLive question #4 – What is the right approach for training for imbalances or weaknesses in hips and hamstrings? (1:39:09)

Related Links/Products Mentioned
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Cats May Be Healthier On Plant-Based Diet, Study Suggests
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Lab-Grown Fruit: What Is It, and Can It Be the Future of Food?
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Wait, the Atmosphere Is Only 0.04% Carbon Dioxide. How Does It Affect Earth’s Climate?
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Baby University Board Book Set: A Science for Toddlers (Gifts for Kids) (Baby University Board Book Sets) - By Chris Ferrie
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Bach Polonaise retrograde inversion
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The food industry pays ‘influencer’ dietitians to shape your eating habits
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Do You Have Back Or Shoulder Pain? YOU NEED TO TRY THIS! | Mind Pump
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MAPS Prime Pro Webinar
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Correcting Upper Cross Syndrome to Improve Posture & Health- Levator Scapulae Stretch
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Correcting Upper Cross Syndrome to Improve Posture & Health-- Prone Cobra
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Strengthen Lateral Movement with a Lateral Sled Pull - YouTube
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TANK™ M1 Push Sled – Torque Fitness
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
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People Mentioned
Nature Is Metal (@natureismetal) Instagram
Chris Ferrie (@drchrisferrie) Instagram
Jim Kwik (@jimkwik) Instagram
Brad Jensen (@thesoberbodybuilder) Instagram
Dr Idrees Mughal (MBBS, MRes, DipIBLM) (@dr_idz) Instagram
Max Lugavere (@maxlugavere) Instagram
Layne Norton, Ph.D. (@biolayne) Instagram
Justin Brink DC (@dr.justinbrink) Instagram