BIGGEST Red Flags For Workouts For Women | Mind Pump 2169

7 months ago
235

Mind Pump Fit Tip: Workouts for women online are generally TERRIBLE. (2:10)
Vegan cat food is a real thing! (16:32)
Is veganism on the rise? (20:48)
Fun Facts with Justin: How much carbon is in the atmosphere? (26:15)
Brands that PAY attention. (29:52)
Why you should always strive to hit your macro targets through whole foods. (32:34)
Kids' books where the parents can learn as well. (35:21)
The fastest animals in the world. (41:22)
Unfollow Dr. Idz. (45:52)
Shout out to police officers and Chris Ferrie. (52:42)
#ListenerLive question #1 - Any advice on resolving this back/forward shoulder pain I have from a previous injury? (55:51)
#ListenerLive question #2 - How should I approach starting MAPS Powerlift as far as my nutrition goes? (1:10:55)
#ListenerLive question #3 - Is there any downside to carrying a lot of muscle mass in terms of longevity and health span? (1:24:53)
#ListenerLive question #4 – What is the right approach for training for imbalances or weaknesses in hips and hamstrings? (1:39:09)

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

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Mind Pump #1647: Ten Female Fitness Lies
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Cats May Be Healthier On Plant-Based Diet, Study Suggests
https://plantbasednews.org/lifestyle/health/cats-vegan-diets-study/

Lab-Grown Fruit: What Is It, and Can It Be the Future of Food?
https://www.greenqueen.com.hk/what-is-lab-grown-fruit-can-it-be-future-food-alternative-vegetables-produce/

Wait, the Atmosphere Is Only 0.04% Carbon Dioxide. How Does It Affect Earth’s Climate?
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Mind Pump #2160: Macro Counting Master Class
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Baby University Board Book Set: A Science for Toddlers (Gifts for Kids) (Baby University Board Book Sets) - By Chris Ferrie
https://amzn.to/3EJoUO2

Bach Polonaise retrograde inversion
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Mind Pump #1002: Jim Kwik’s 10 Keys To Getting More Out Of Your Brain
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It's a bird, it's a plane! Peregrine falcon looks just like a B-2 bomber as it dives towards the earth in dazzling shot
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The food industry pays ‘influencer’ dietitians to shape your eating habits
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Visit Sleep Breakthrough by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
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Do You Have Back Or Shoulder Pain? YOU NEED TO TRY THIS! | Mind Pump
https://youtu.be/rYeJ3lnNDAk?si=FfvfL6iDAjBhvz5H

MAPS Prime Pro Webinar
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Correcting Upper Cross Syndrome to Improve Posture & Health- Levator Scapulae Stretch
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Correcting Upper Cross Syndrome to Improve Posture & Health-- Prone Cobra
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Mind Pump #2167: How Losing Weight Can Make You Fatter And Unhealthy
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Strengthen Lateral Movement with a Lateral Sled Pull - YouTube
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Activate Your Glutes with Tube Walking - YouTube
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TANK™ M1 Push Sled – Torque Fitness
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Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Nature Is Metal (@natureismetal) Instagram
Chris Ferrie (@drchrisferrie) Instagram
Jim Kwik (@jimkwik) Instagram
Brad Jensen (@thesoberbodybuilder) Instagram
Dr Idrees Mughal (MBBS, MRes, DipIBLM) (@dr_idz) Instagram
Max Lugavere (@maxlugavere) Instagram
Layne Norton, Ph.D. (@biolayne) Instagram
Justin Brink DC (@dr.justinbrink) Instagram

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