If you're dwelling on the past, you may be in a rabbit hole. Ask God for the solution.

There's a difference between sharing your testimony of what God has done for you or sharing in order to take part in your healing process (counseling, deliverance, support group) and dwelling on the past (wounds, events, etc.). If you find that there's no forward movement and these things continue to arise in your thoughts or discussions, you may be stuck in a rabbit hole. This is a tactic of the enemy to stay stuck and keep your focus away from God and the present. There is a solution. You'll need to go to the Lord and ask about it. He will provide. The solution will come with His written Word to back it up, which gives the assurance of the source.

Be blessed and receive your healing.

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