Setting Healthy Boundaries Guided Meditation
9 months ago
82
In this guided meditation for healthy boundaries, you will learn how to set boundaries with people who try to push your buttons. We will explore your beliefs and speak to the subpersonalities that can help you with setting boundaries. 15 minutes.
I'm a certified life coach. Doing one of my guided meditations is like getting a free coaching call. For more, subscribe to my channel https://www.youtube.com/channel/UCnXhgKpStRlhlfTF9xSZHzg
0:00 Guided meditation
0:24 Relaxation
1:53 Healthy boundaries
4:11 First voice
5:06 Practice
7:13 Second voice
8:14 Setting boundaries
10:22 Conclusion
11:06 Silent meditation
14:25 End of meditation
Music credit:
"You Shall Heal" composed by Music of Wisdom – Licensed from https://meditationmusiclibrary.com/
Loading 2 comments...
-
7:08:45
The Charlie Kirk Show
12 hours agoDonald Trump is BACK: Live at the Republican National Convention, Day 4
316K174 -
26:54
Breaking Points
10 hours ago7/18/24 BREAKING: Biden Out THIS WEEKEND Per Report
91.1K27 -
3:50:26
Alex Zedra
10 hours agoLIVE! Another night of Scary Games
130K17 -
38:40
The Dan Bongino Show
13 hours agoBongino x Russell Brand - LIVE at the RNC
435K373 -
1:07:15
Glenn Greenwald
14 hours agoMichael Tracey Reports from the RNC in Milwaukee | SYSTEM UPDATE #300
172K99 -
1:11:53
Havoc
14 hours agoWhat's a Classic | Stuck Off the Realness Ep. 5
144K6 -
49:35
Donald Trump Jr.
15 hours agoHULK HOGAN LIVE FROM THE RNC
251K207 -
6:27:56
Benny Johnson
15 hours ago🚨Donald Trump, Tucker, Kid Rock, Dana White, Hulk Hogan Bring Down the House at RNC | LEGENDS 🔥
299K168 -
5:42:34
Akademiks
16 hours agoCardi B Goes Crazy on Joe Budden. Schoolboy Q Declares War on OVO. Big Sean goes at Kendrick/Haters?
224K44 -
6:52:29
Drew Hernandez
18 hours agoPRESIDENT DONALD J. TRUMP SPEAKS: RNC NIGHT 4
162K56