Keto Teriyaki Tofu Steaks
9 months ago
1
Keto Teriyaki Tofu Steaks
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1
Ingredients:
150g firm Tofu
1 tsp minced Ginger
1 Tbsp low-sodium Soy Sauce
1 Tbsp Mirin
2 tsp sugar-free Maple Syrup
1/4 cup Water
1 Tbsp chopped Scallions
1 Tbsp Sesame Oil
1 tsp Sesame Seeds
Procedure:
1) Stir together water, soy sauce, mirin, maple syrup, spring onions, sesame oil, and ginger in a bowl
2) Pan-fry tofu in a lightly oiled non-stick pan.
3) Pour in teriyaki sauce mixture and simmer into a glaze.
4) Top with sesame seeds and scallions. .
➡️ Nutritional Information:
Energy - 366 kcal
Protein - 25g (24%)
Fat - 28g (67%)
Carbohydrates - 8g (9%)
Fiber - 4g
Loading comments...
-
1:07:17
Russell Brand
5 hours agoBiden being REPLACED? Dems Plans Uncovered. Far-Right VICTORY in French Elections. - Stay Free 397
138K206 -
LIVE
Deprogrammed with Keri Smith
2 hours agoSHAME Month - LIVE Deprogrammed with Keri Smith
338 watching -
15:20
Neil
2 hours agoSomething Really Strange Is Going On… !!!
10.5K2 -
3:27:02
Scottish Viking Gaming
5 hours agoIt's HEAVY METAL Monday | Fortnite Around and Find Out
35.2K3 -
44:13
ArcaneBear
3 hours agoMarket Indecision - Bitcoin, S&P 500 - Gold and larger Macro Trends
18.9K4 -
1:05:01
The Rubin Report
4 hours agoWhy Is the Government Ignoring the #1 Source of Health Problems? | Paul Saladino
43.8K51 -
50:33
The Dan Bongino Show
6 hours agoSPECIAL: Best Of The Dan Bongino Show - 07/01/24
202K466 -
2:00:29
Benny Johnson
5 hours ago🚨BREAKING: BOMBSHELL Supreme Court Ruling Grants Trump IMMUNITY! MASSIVE Trump WIN | DC in PANIC🔥
129K174 -
34:05
Steven Crowder
5 hours agoA German and a Jew Walk Into a Bar | Talking With People
129K283 -
20:45
Breaking Points
5 hours ago7/1/24: LIVE AMA!
48.8K11