Sound of Rain Outside the Window to Sleep - White Noise Helps You Sleep Well - ASMR

Listening to the sound of falling rain, next to running water, always makes people relax and feel more comfortable, like receiving the relaxing nature, which gradually sleeps us well.

Scientists have found that sounds in nature, like the sound of rain or the sound of flowing water... are almost like a type of sound called "white noise": the sound produced by combining all sounds. that humans can hear

When a noise wakes you up, it is not the noise that wakes you up, but the sudden appearance of the noise that catches your attention and wakes you up.

If you sleep to the sound of rain, white noise can create a "broadening" effect, causing people to underestimate the noise, helping to mask many subtle changes that they cannot feel.

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