Healthy Living, Second Level Results

In this episode of 'Second Level Impact,' Candace and Patti delve into the world of healthy living.

Candace's Lifelong Fitness: Candace reflects on her enduring fitness journey, while Patti shares her own unique path to health.

Ehlers-Danlos Syndrome Insights: Patti sheds light on her personal experience with Ehlers-Danlos Syndrome, a condition that's shaped her life.

Laughter and Stress Reduction: The duo explores the power of laughter in reducing stress and enhancing overall well-being, with a sprinkle of humor on the side.

Mind-Body Connection: They touch upon the intricate relationship between mental and physical health.

Balancing Act: Discover some practical tips for maintaining a healthy lifestyle in our fast-paced world.

Join the conversation by sharing your own wellness tips or funny stories in the comments. Subscribe for more episodes that uncover the hidden impacts of life's choices. #SecondLevelImpact #EmpoweringHealth #BalancingAct #MindBodyConnection #Shorts