Loose your weight through simple exercises

Working with my body + hormones as a women change everything for me ☺️🤗
We're always told to workout harder and faster, eat less and cut out crabs and fast to loose weight - when this can be the worst thing for our bodies and hormones as women. When I started to do the workouts that supported my hormones levels during each phase of my cycle and nourish my body, plus overhaul my mindset everything changed !!

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Losing Weight and Activating Your Skinny Gene + Ebook