The most delicious way to cook eggplant with the least amount of fat compared to eggplant ,chicken
The most delicious way to cook eggplant with the least amount of fat compared to eggplant and chicken ✌🏻
A traditional dish from Levantine cuisine, eggplant recipe
the components
1 and a half kilo of eggplant
frying oil
500 grams of chicken breasts
2 tablespoons oil
1 large onion
1 cup bell pepper
Half a teaspoon of salt
Half a teaspoon of black pepper
A quarter teaspoon of cumin
A quarter teaspoon of cinnamon
1 teaspoon crushed garlic
1 tablespoon tomato paste
3 tomatoes, peeled and chopped
A quarter cup of water
1 and a half tablespoons tomato paste
Salt and black pepper
Half a teaspoon of thyme
Half a teaspoon of sugar
1 cup hot water
Notes
Fry the eggplant in oil over medium heat until it turns golden
After filling, we place the tray in the oven at 190 degrees for 25 minutes
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