Premium Only Content

My Adrenal Reset Journey: Reclaiming Energy and Vitality!
Getting back to basics. We live in a fast paced world that requires a lot of energy out. Health is a bunch of small things done well. Here’s a few things I’ve implemented to give my adrenals and health a reset.
💧Increasing my water intake. Also adding celtic sea salt so my body can absorb it.
☕️ No coffee. Caffeine leeches magnesium and calcium from the heart as well as keeping your nervous system wound up.
🍷No alcohol. I’m not a big drinker but I can definitely feel the toll it takes on my body and my sleep.
🚿 Cold Showers. This has helped massively with quitting coffee and building energy especially in the morning.
💤 Sleep. Getting to sleep on time every night. Wearing bluelight blockers once the sun has gone down as well has made a big difference in the quality of my sleep.
📡 Reducing my EMF exposure. I’m all for technology but I think reducing our exposure to tech frequencies so we don’t have EMF bombarding us throughout the day is a game changer for improving health.
☯️ Also lots of Qi Gong, 20 minutes a day to calm the mind and bring my biological oscillators into balance.
🛒 Visit our Online Store:
https://correctiveculture.com/collections/all
🎥 Watch Next: SECRET Sunshine Coast Waterfall!
https://www.youtube.com/watch?v=wy3cQBY6Mi0&t=332s&ab_channel=CorrectiveCulture
🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts!
📲 Connect with us:
Instagram: https://www.instagram.com/correctiveculture/
Facebook: https://www.facebook.com/correctiveculture
Website: https://correctiveculture.com
Twitter: https://twitter.com/correctivecultr
TikTok: https://www.tiktok.com/@correctiveculture
📧 For business enquires, please contact us at info@correctiveculture.com
-
Joe Donuts Live
2 hours ago🟢LIVE : Skyscraper Blues | Verdansk With The Squad!
1.11K3 -
LIVE
dieseldesigns
1 hour agoAm I Too Late Or Can We SURVIVE?! // The Alters
54 watching -
46:03
SouthernbelleReacts
4 days ago $7.50 earnedShutter Island Reaction | I Did NOT See That Ending Coming! | SouthernBelle Reacts
30.9K6 -
6:39
nospeedlimitgermany
2 days ago $5.65 earnedBMW M3 E46 | 343 PS | Top Speed Drive German Autobahn No Speed Limit POV
35.4K10 -
LIVE
Dorian_D
12 hours ago🔴Dorian's Magical First Adventure: Hogwarts Legacy Playthrough
361 watching -
LIVE
tylerpasta
4 hours ago🔥 Lock ‘n Load with TylerPasta – Warzone Wins & Pasta Power! 🍝💥
65 watching -
11:41
Sideserf Cake Studio
1 day ago $3.81 earnedI Made A Disco Ball Cake!
39.1K10 -
4:58:51
Steven Crowder
18 hours agoLIVE: No Kings Day - Following The Money w/ Guest: Data Republican | Louder with Crowder
849K461 -
1:11:45
Man in America
16 hours ago🚨 America Descends Into CHAOS—Are You Prepared?
92.8K85 -
2:23:54
Badlands Media
1 day agoDevolution Power Hour Ep. 363: Lawfare, Psyops, and the Great Narrative Reversal
118K46