Premium Only Content

My Adrenal Reset Journey: Reclaiming Energy and Vitality!
Getting back to basics. We live in a fast paced world that requires a lot of energy out. Health is a bunch of small things done well. Here’s a few things I’ve implemented to give my adrenals and health a reset.
💧Increasing my water intake. Also adding celtic sea salt so my body can absorb it.
☕️ No coffee. Caffeine leeches magnesium and calcium from the heart as well as keeping your nervous system wound up.
🍷No alcohol. I’m not a big drinker but I can definitely feel the toll it takes on my body and my sleep.
🚿 Cold Showers. This has helped massively with quitting coffee and building energy especially in the morning.
💤 Sleep. Getting to sleep on time every night. Wearing bluelight blockers once the sun has gone down as well has made a big difference in the quality of my sleep.
📡 Reducing my EMF exposure. I’m all for technology but I think reducing our exposure to tech frequencies so we don’t have EMF bombarding us throughout the day is a game changer for improving health.
☯️ Also lots of Qi Gong, 20 minutes a day to calm the mind and bring my biological oscillators into balance.
🛒 Visit our Online Store:
https://correctiveculture.com/collections/all
🎥 Watch Next: SECRET Sunshine Coast Waterfall!
https://www.youtube.com/watch?v=wy3cQBY6Mi0&t=332s&ab_channel=CorrectiveCulture
🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts!
📲 Connect with us:
Instagram: https://www.instagram.com/correctiveculture/
Facebook: https://www.facebook.com/correctiveculture
Website: https://correctiveculture.com
Twitter: https://twitter.com/correctivecultr
TikTok: https://www.tiktok.com/@correctiveculture
📧 For business enquires, please contact us at info@correctiveculture.com
-
14:05
Mrgunsngear
3 hours ago $1.36 earnedHolosun 507 Comp Review: The Best Pistol Optic?
10.1K5 -
MDGgamin
4 hours ago🔴LIVE - Wake Up Stream Repeat!! - Variety of Games & Chatting - #RumbleTakeover
5.9K -
LIVE
Major League Fishing
3 days agoLIVE Tackle Warehouse Invitationals, Stop 5, Day 2
249 watching -
LIVE
rosssims
1 hour agoFOR SUPER EARTH! 💥 Simsy's Helldivers 2 Galactic War | Live Today ‽ ‽ ‽ 6/21/2025
54 watching -
2:35:21
blackfox87
3 hours agoWild Roots Time!| #SponsoredStream | #DisabledVeteran
18.1K1 -
8:42:04
SquallRush
11 hours agoExperimenting with Non Meta Decks in Ranked
50.6K4 -
2:01:12
Game On!
17 hours ago $4.45 earnedOur MLB Expert Predicts Braves to WIN the World Series!
36K -
3:08:21
xBuRnTx
4 hours ago🎮 Early Bird Gets the Dub! | Fortnite Solos
22.2K1 -
2:32:45
RG_GerkClan
5 hours ago🔴LIVE - I'm Back from Vacation...Lets Dominate - Gray Zone Warfare - Gerk Clan
17.7K1 -
48:28
SB Mowing
8 days agoI Took a RISK Cleaning This Yard and Could’ve Ended Up in the Hospital
40.5K39