Premium Only Content

My Adrenal Reset Journey: Reclaiming Energy and Vitality!
Getting back to basics. We live in a fast paced world that requires a lot of energy out. Health is a bunch of small things done well. Here’s a few things I’ve implemented to give my adrenals and health a reset.
💧Increasing my water intake. Also adding celtic sea salt so my body can absorb it.
☕️ No coffee. Caffeine leeches magnesium and calcium from the heart as well as keeping your nervous system wound up.
🍷No alcohol. I’m not a big drinker but I can definitely feel the toll it takes on my body and my sleep.
🚿 Cold Showers. This has helped massively with quitting coffee and building energy especially in the morning.
💤 Sleep. Getting to sleep on time every night. Wearing bluelight blockers once the sun has gone down as well has made a big difference in the quality of my sleep.
📡 Reducing my EMF exposure. I’m all for technology but I think reducing our exposure to tech frequencies so we don’t have EMF bombarding us throughout the day is a game changer for improving health.
☯️ Also lots of Qi Gong, 20 minutes a day to calm the mind and bring my biological oscillators into balance.
🛒 Visit our Online Store:
https://correctiveculture.com/collections/all
🎥 Watch Next: SECRET Sunshine Coast Waterfall!
https://www.youtube.com/watch?v=wy3cQBY6Mi0&t=332s&ab_channel=CorrectiveCulture
🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts!
📲 Connect with us:
Instagram: https://www.instagram.com/correctiveculture/
Facebook: https://www.facebook.com/correctiveculture
Website: https://correctiveculture.com
Twitter: https://twitter.com/correctivecultr
TikTok: https://www.tiktok.com/@correctiveculture
📧 For business enquires, please contact us at info@correctiveculture.com
-
1:22:57
Game On!
13 hours ago $1.32 earnedHere's Why The Eagles Are The Betting Favorites To REPEAT As Super Bowl CHAMPS!
30.6K -
28:25
The Rad Factory
12 hours ago $1.61 earnedFULL TOUR of My $10k Car & Bike Collection
46.7K5 -
13:24
James Klüg
1 day agoWhy Are So Many Democrats Not Proud To Be American?
7.1K5 -
1:23:26
Dad Dojo Podcast
1 day ago $0.91 earnedEP39: Josh Fighting Nate Diaz?
10.9K -
53:00
The Dr. Ardis Show
1 day ago $6.27 earnedThe Dr. Ardis Show | Is There An Answer to Lyme Disease w/Kerri Simpson | Episode 07.09.2025
18.4K10 -
BEK TV
1 day agoTrent Loos in the Morning 7/10/2025
12.8K1 -
8:25
The Car Guy Online
20 hours ago $2.54 earnedRAMs Latest BLUNDER & The PLASTIFICATION of Trucks. RAM 1500, 2500 & 3500
50.4K12 -
15:47
Preston Stewart
22 hours ago $1.41 earnedDeadly Trap in Gaza
21.1K20 -
14:09
BlackBeltBarrister
23 hours ago $1.67 earnedThey Fell for the TRAP!
22.6K6 -
16:08
Professor Gerdes Explains 🇺🇦
15 hours agoTrump's Tough New Putin Talk: Just Words or Real Action Coming?
17.8K6