45 Minute Yoga class (with visual and audio)
10 months ago
17
This is a full yoga class I taught for you to enjoy! Try this early in your day for a fresh way to get the stress out of your life. Sending love! Study Sun Salutations (at least 5 a day) and you will absolutely get massive health benefits. Yoga has proven to assist the immune system as well as overall energy renewals. Try it and see :)
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