Fit Mum Meal Preps - Shredded 🇲🇽 Mex Chicken Chilli 🌶️ #mealprepideas #diettips #dietfood
Shredded Mex Chicken🍗🇲🇽 made in my multi-lid @ninjakitchenuk 🥷
This dish is to die for 💪🏽
K 299 • P 40.7 • F 8.9g • C 10.6
Serves 8️⃣
[nutritional values for shredded chicken only no sides]
Want a Ninja Multi Lid Air Fryer? This bad boy has 11 cooking functions & can steam, crisp, fry, pressure cook, sauté, bake & more! It’s the best thing I have ever purchased for my kitchen!
Ninja 15 in 1 - https://tidd.ly/3LvRTbX
✨Ingredients✨
1kg Chicken
2 Onions
1 Red Pepper
1 Tin Chopped Tomatoes
1 Tin Kidney Beans
1 TBSP Olive Oil Vinegar
1 TBSP Garlic
1 TBSP Paprika
1 TBSP Cumin
1 TBSP Marjoram
1 TBSP Chilli
200ml Chicken Stock
Tomato Purée
Salt & Pepper
✨Method✨
🥷I used a ninja cooker but you can do this in a pan on the hob and slow cook if you don’t have one
🌶️ Sauté chopped onions and peppers in the oil until soft and then add in your paprika, chilli, cumin, garlic, salt and pepper.
🌶️ Let the vegetables soak up the spices for a couple of minutes before adding in chicken and browning.
🌶️ Next add your chicken and leave to slow cook or pressure cook in the ninja for 10 min and use the quick release after.
🌶️ Next remove the chicken and add your kidney beans, tomato purée and marjoram and allow it to reduce.
🌶️ Whilst you’re reducing the sauce shred the chicken and when done add back to the sauce for a few minutes to allow it all to mix and blend.
🙌🏼 I served mine with wild rice and broccoli but would also work well in wraps or tacos!
📌 Save this recipe, share with friends 💃🏼🕺🏻& let me know if you try it 🤩
Let me know in the comments if you want more of my ninja 🥷 recipes ⬇️⬇️⬇️
.
.
.
📌 Save this for your next meal prep day 💪🏽
.
Meal prep containers @igluumealprep
Protein & Supps @proteinworks
Save 💰 % code THISFITMUM
Ninja 15 in 1 - https://tidd.ly/3LvRTbX
Follow my socials @thisfitm
Insta - https://www.instagram.com/thisfitmum
Tiktok - https://www.tiktok.com/@thisfitmum
Website - https://www.thisfitmum.com
.
.
.
#mealprep #highprotein #diettips
-
LIVE
Melonie Mac
1 hour agoGo Boom Live Ep 19!
522 watching -
UPCOMING
2 MIKES LIVE
1 hour ago2 MIKES LIVE #112 News Breakdown Wednesday with LEO ZAGAMI and VIKO!
41 -
UPCOMING
Tundra Tactical
8 hours agoNew Body Armor Standards| OTF Knives You CAN AFFORD| and The Q Boombox!
91 -
UPCOMING
Sarah Westall
1 hour ago“The Most Valuable Intellection Property in the World” - Reggie Middleton’s Patents
5222 -
1:37:35
Jerry After Dark
7 hours agoLive for the Barstool x DraftKings Punt Return Challenge
37K5 -
1:06:51
Redacted News
3 hours agoZelensky's Regime Collapsing in Ukraine, 9 Officials Fired, Soros Behind It? | Redacted News Live
69.5K181 -
LIVE
Akademiks
21 hours agoTravis Scott gets Robbed, Drake officially back?? Ice Spice Exposed AGAIN??? Boosie vs Ralo!
4,682 watching -
LIVE
Total Horse Channel
19 hours agoAustralia Barrel Horse Association | National Finals
167 watching -
3:30
Nitrocross
1 day agoTravis Pastrana and the Pioneers of Nitrocross
29.3K -
1:02:17
Mostly Sports With Mark Titus and Brandon Walker
5 hours agoMostly Sports College Football Dynasty League | Week 7 Session 1
28.1K1