How To Get HUGE Amounts Of Energy And Concentration Naturally Without The Crash!

In this video I talk about how to get a huge amounts of energy and concentration naturally without the crash by making bulletproof Matcha, Intermittent fasting and other benefits from Matcha Green Tea which has tonnes of antioxidants in.

Here are the links that I speak about in the video:

7 Proven Ways Matcha Tea Improves Your Health
https://www.healthline.com/nutrition/7-benefits-of-matcha-tea#3.-Boosts-brain-function

Bulletproof Coffee vs Bombproof Matcha
https://epicmatcha.com/bulletproof-coffee-vs-bombproof-matcha/

Green Tea Facts

https://www.nccih.nih.gov/health/green-tea

What Is Lauric Acid? Found In Coconut Oil
https://www.healthline.com/health/beauty-skin-care/what-is-lauric-acid

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