Relaxing #shorts
Relaxation is a state of physical and mental ease, where tension and stress are minimized. It involves consciously unwinding muscles, slowing down breathing, and calming racing thoughts. Achieved through activities like deep breathing, gentle movement, or mindfulness also listening to calming/soothing music, relaxation promotes a sense of tranquility, reduces anxiety, and fosters rejuvenation, ultimately enhancing overall well-being.
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#RelaxingMusic #MeditationMusic #SleepMusic
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Louie19
9 months agoRelaxing #shorts
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Louie19
9 months agoRelaxing #shorts
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Carter97
1 year agoRelaxation
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Dr Julie
2 years ago👉How To Calm Anxiety Wherever You Are | #shorts
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Natural Remedies
9 months ago🔥❤️Relaxing😀. #shorts
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Creatorforyou
2 years agoRelaxing
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Neothematrix
1 year agoRelaxation
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NowYouKnowHindi
4 years agoऐसी Relaxation Techniques जो आपके दिमाग को शा त करे गी | *
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Denscoin
1 year agoRelaxing
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Physician, Health Expert
1 year ago3 Instant Stress Relievers 🤯 #shorts
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