BLACK SCREEN Deep Sleep Music ✦ 741 Hz Solfeggio Frequency ✦ Full Body Regeneration
⬇⬇ Check description for tips on how get better quality sleep ⬇⬇
Do you have trouble falling asleep or staying asleep?
Are you encountering insomnia symptoms?
Difficulty concentrating, lack of energy, and irritability etc.
If so, try listening to this 741 Hz solfeggio frequency. Your brainwaves will be synchronized to the REM deep sleep state, slowing breathing and relaxing muscle tension. 741 Hz solfeggio frequency is believed to aid in full body regeneration. The black screen will help create a soothing environment to help you fall asleep faster.
For best result and experience:
Use earphones & play at "low to medium" volume.
We recommend using sleep headphones: https://amzn.to/45Y4RHW
For your night-long sleep, a black screen is applied after 2 minutes with NO mid-video ads.
What are the Solfeggio frequencies?
The solfeggio frequencies are part of the olden six-tone scale, which is believed to have incorporated sacred music, including the famous and beautiful Gregorian Chants. The unique tones and chants are found to impart spiritual blessings when they are played harmoniously. Every solfeggio tone comprises frequencies necessary for balancing energy and keeping the spirit, mind, and body in perfect harmony.
Tips on how to get better quality sleep:
1. Stick to a regular sleep schedule by going to bed and waking up at the same time every day, even on weekends.
2. Create a bedtime routine to help you relax before sleep. This can include things like reading a book, listening to soothing music, or taking a warm bath.
3. Make sure your sleeping environment is comfortable, dark, quiet, and cool. Use a quality pillow!
We recommend using memory foam pillow: https://amzn.to/48lHSIl
4. Avoid caffeine, nicotine, and alcohol close to bedtime.
5. Try to relax and clear your mind before sleeping by practicing deep breathing, meditation, or yoga.
Start yoga with this yoga set: https://amzn.to/3PtDhLq
6. Get regular exercise during the day, but avoid vigorous activity close to bedtime.
7. Consider using sleep music if you are easily awakened by noise.
8. If you can't fall asleep within 20-30 minutes, get out of bed and do something relaxing in low light until you feel sleepy.
#solfeggiofrequencies #deepsleepmusic #healingsleepmusic #relaxingsleepmusic #stressreliefmusic #insomniarelief #healingmusic #binauralbeats #sleepmusic #meditationmusic #blackscreensleepmusic #tipsforsleeping
Help on Insomnia, Spirituality and Anxiety:
Cure Insomnia in 6 Simple Steps:
https://bit.ly/Sixstepstosleep
Cure Insomnia with Binaural Beats:
https://bit.ly/BinauralBeatsPack
The Insomnia Program by Blue Heron Health:
https://bit.ly/Insomniaprogram
Cure insomnia with The Sacred Sound Healing System:
https://bit.ly/SacredsoundHealingSystem
Budget-friendly 3 minute Meditations:
https://bit.ly/3minMeditations
Effortless Brainwave Therapy for Anxiety:
https://bit.ly/MeditationInnaPeace
Activate Reiki Healing Energy with Beautiful Bracelet:
https://bit.ly/ReikiActiveHealingBracelet
✩ ☾ ✩ ☯ ✩ ☾ ✩ ☯ ✩
@SolfeggioSleepMusic provide hypnotic brainwave tunes, such as monaural/binaural beats, Solfeggio/Chakra/Angelic frequencies, and isochronic tones mixed with ambient sounds or instrumental, in facilitating your brain to achieve a deep relaxation state for better sleep quality.
Disclaimer
The music on the channel is not a substitute for any medical treatment
--------------------------------------------------------------------------------------------------------------------------
Do not listen to this music while driving or operating heavy machinery
--------------------------------------------------------------------------------------------------------------------------
-
2:32:24
Fresh and Fit
10 hours agoHow To Start A Business With NO MONEY!
59.4K10 -
1:42:10
Glenn Greenwald
10 hours agoU.S./Russia Tensions Escalate Over Ukraine to Most Dangerous Level Yet; CNN’s Kasie Hunt has Humiliating Meltdown; PLUS: Journalists Lee Fang and Jack Poulson on Israeli Influence Campaign on U.S. Campuses | SYSTEM UPDATE #288
88.7K111 -
54:28
UnchartedX
11 hours agoHow Old Are These MEGALITHS? A Study of Erosion in Ancient Egyptian Architecture - UnchartedX
45.7K24 -
3:38:31
PudgeTV
15 hours ago🔵 Mod Mondays Ep 30 | SilverFoxGamr - How to Get HUGE! | Elden Ring Pre-Show & DLC
43.5K3 -
1:05:10
Donald Trump Jr.
15 hours agoThe American Dream is on the Ballot, Interview with Sean Davis | TRIGGERED Ep.148
133K145 -
2:02:31
Revenge of the Cis
12 hours agoEpisode 1342: You Fell For It
106K26 -
58:12
Savanah Hernandez
10 hours agoPropaganda goes into overdrive ahead of Thursday’s Presidential debate
77.9K62 -
1:04:25
Kimberly Guilfoyle
13 hours agoBiden Leaves White House Ahead of Debate, Plus Anti-Semitic LA Violence, Live with Mike Davis & Larry Elder | Ep. 136
101K87 -
1:03:55
In The Litter Box w/ Jewels & Catturd
1 day agoProvocation? | In the Litter Box w/ Jewels & Catturd – Ep. 593 – 6/24/2024
119K57 -
27:37
Stephen Gardner
11 hours ago🔴Trump DEFENDED by NYC Cuomo against Letitia James and Alvin Bragg
84.8K36