The Magic of Meal Prep | Macros 101: Fueling Your Fat Loss Journey

Meal Prepping is magical, and definitely something to help you keep on track with your macronutrient and fitness goals. I share with you all my tips and tricks for general meal prep in this Lesson 4 of my Macros 101 series.

Macros 101 Playlist:
https://www.youtube.com/playlist?list=PLGBv-Vh8yehhZSyokqf3Ht02bRczQthbK

Products (affiliate links):
Glass Food Storage: https://amzn.to/48kklHw
Glass Food Storage with Dividers: https://amzn.to/3ZjxMDE
Silicone Food Storage: https://amzn.to/3sWQ1mm
BPA Free Meal Prep Storage: https://amzn.to/3rfOJlW
Rechargeable Food Scale: https://amzn.to/3ri3MeN

Macro Tracking Apps:
Mike's Macros: https://www.mikesmacros.com/
Carbon Diet App: https://www.joincarbon.com/

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Music for intro created and played by me.

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